Amber Lilyestrom BONUS Episode: Embracing Sovereignty of Self (+ Cells)
As we navigate the days ahead with the complexities of the coronavirus impacting the US and countries around the world, mastering our own ability to access peace of mind is going to be more important than every before.
I recorded a guided visualization experience as a gift to help you soothe yourself during the days ahead and remember that while they will be everything BUT perfect, they also come chocked full of the stuff so many of us have been craving all along: full presence in our own lives.
I am inviting myself in these weeks ahead to roll my sleeves up and ask myself WHY about every single uncomfy experience that lands on my path.
This is a PRIME repatterning opportunity for each and every one of us....a hard reset + invite to recommit to what matters most of all.
This is what evolution looks like, my friends.❤️
Do the right thing. Take care or yourselves + one another. Call each other everyday. Show up LIVE for your community.
Meditate. Breathe. Hydrate. Sleep. Write. TRUST.
We can do this.
xo
Amber
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