Amber Lilyestrom on Experiencing Joy

In today’s solo episode, I’m sharing all about the concept I’ve been practicing in my life more and more these days: the idea that, the more I become a match with joy, the more joy I find myself witnessing and experiencing.

This premise isn’t about ignoring our struggles or bypassing them, it is simply about *amplifying* the gifts + blessings that already abound.

In This Episode:

The new Summer 2022 Podcast format [ :45 ]
The more I become a match with joy, the more I will witness and experience it [ 2:45 ]
Focusing on what’s helpful [ 7:00 ]

Links Mentioned: