Amber Lilyestrom on What To Do When Disappointment Strikes
Today’s bonus solo episode is all about disappointment, how we often find ourselves perpetuating that self-fulfilling prophecy, and the way our thoughts influence the actions that we take. In it I’ll share a few questions that you can ask yourself to counter the disappointing thoughts that invite you to an opportunity to have a deeper conversation about it all with yourself.
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In this Episode You’ll Learn:
[01:21] My story of feeling disappointment.
[07:40] Pre-paving with disappointment.
[10:14] How are you creating the results with your thoughts?
[11:11] Some questions I ask myself.
[14:32] I am excited to help you.
[15:35] The business of being you.
Soul Shifting Quotes:
“Pre-paving with disappointment is a protection mechanism.” [07:40]
“You get to choose differently. You get to decide that there’s a different way.” [10:53]
“The only thing you need to do is show up in the fullness of who you really are.” [14:02]
“Your humanness is what people connect to.” [14:18]
Tag me in your big shifts + takeaways: @amberlilyestrom
Did you hear something you loved here today?!