Deborah Buell on Amplifying Joy & Creating More Meaning in Your Moments

 
 

Today’s episode is an incredibly special one for me; Deborah Buell,  my dear friend, longtime client + one of the wisest women I know is on the podcast today to share her wisdom on joy and meaning with each and every one of you. 

Deborah is a transformational life coach, certified holistic health coach, writer and speaker who helps smart, savvy women create intentional lives filled with joy, passion and purpose. 

She believes that all too often, we ignore the whispers that beckon us to make an impact, be of service, play with abandon and live in alignment with our most deeply held values. Deborah's mission is to reconnect women with what makes their soul sing. 

In This Episode You’ll Learn: 

  • All about today’s guest, Deborah Buell 

  • The heartbeat that lives beneath all of the work Deborah does 

  • What joy truly means for Deborah and how we can live into it more and more 

  • What Deborah is appreciating most in this season of her life 

  • What Deborah is offering women in her business in 2022

Soul Shifting Quotes: 

  • “Live in a way that makes your soul sing.” 

  • “We are not our roles, we are not our jobs, we are not just wives and mothers. We are still the person we were before we were assigned these responsibilities.” 

  • “I’ve always chosen to claim joy, even in the darkest of moments.” 

  • “I like to think my body is showing the roadmap of my life on me.” 

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom 

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