Drop Your Overthinking Habit Overnight

 
 

I’m celebrating my personal New Year with you today! In this week’s episode, I’m sharing my own journey with hyper-vigilance, living in confidence, and being comfortable with not conforming- and how you can drop the overthinking habit TODAY. 

In this Episode You’ll Learn:

  • [10:01] Living in hyper-vigilance.

  • [12:26] What it takes to make the shift.

  • [15:55] My invitation to you.

  • [15:01] Not conforming.

  • [21:12] Be courageous, authentic, and creative.

  • [22:38] Connect with me for a deeper conversation.

 

Soul Shifting Quotes:

  • “There’s no such thing as a perfect model.” [13:55]

  • “The more you choose to step into your truth , the more courageous you are in your authenticity and creative expression, the deeper the connections get to be.” [16:23]

  • “The more I try to control the outcomes, the smaller the possibilities become.” [17:31]

Links Mentioned:

Tag me in your big shifts + takeaways: @amberlilyestrom

Did you hear something you loved here today?!

Leave a Review + Subscribe via iTunes 

Listen on Spotify 

 

Amber LilyestromComment