Focus Friday: Personal Evolution Projects + Holiday Gifts

 
 

The Holiday Season can be the perfect time of the year for all of our old patterns, stories and beliefs to rise to the surface. 

In this week’s Focus Friday, I share the stories I’ve moved through in building my business + life, and how I’ve learned to look beneath those stories to find the patterns that I am ready to release, and make room for the new ones that will serve me on this next phase of my journey. 

In This Episode You’ll Learn:

  • A message from a listener [ 1:30 ]

  • Why the Holidays can bring such a challenge [ 3:10 ]

  • My experience growing up + how I learned I always had to be in motion [ 4:51 ]

  • Why our stories matter [ 8:51 ]

  • Getting to the heartbeat of what you ACTUALLY need [ 11:03 ] 

  • All about the In(Her) Circle and what it looks like in 2020 [ 12:45 ]

Soul Shifting Quotes: 

  • “You don’t have to want the same things that you wanted before. “

  • “Our stories reveal the patterns that live underneath them.” 

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom 

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