How I Let Go of My OLDEST Limiting Belief

 
 

Today’s episode is about the process I’ve gone through to address my longest held limiting beliefs and let them go. I also share the importance of surrounding ourselves with cheerleaders, the power of giving ourselves our own support and encouragement, and exciting changes coming to the podcast in 2023!

In this Episode You’ll Learn:

  • [01:34] The process of letting go.

  • [09:09] The major breakthrough that led me to this big shift

  • [12:15] How to know your limiting beliefs are a lie

  • [13:45] Introspection and course correction.

  • [16:25] Recruiting our cheerleaders.

 

Soul Shifting Quotes:

  • “It’s a powerful thing when we become new versions of ourselves.” [06:24]

  • “There’s nothing wrong with wishing that it could be different.” [15:13]

  • “You matter. Don’t forget it.” [19:22]

Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom

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