How I Stay Focused when Life Gets FULL

 
 

Today’s episode is all about how to keep yourself sane when life has a million moving parts (and counting!)  Plus, I dive in to the gift of living in the present, envisioning the best outcomes, and the exciting new vision for this podcast.

I can’t wait for you to listen! 

In this Episode You’ll Learn:

  • [05:16] Build space into your calendar.

  • [06:18] Lists.

  • [08:33] Be present.

  • [09:55] Envision the highest good.

  • [14:30] The podcast rebrands.

  • [15:40] The Ignite Your Business Retreat.

 

Soul Shifting Quotes:

  • When you’re there, you’ll be present.” [08:38]

  • “Your thoughts get to have the wheel.” [12:08]


Links Mentioned: 

Tag me in your big shifts + takeaways: @amberlilyestrom

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